Amazing Benefits and uses of Banana peel

Banana is one of my favourite fruits because it is delicious and rich with antioxidants, vitamins and minerals like magnesium, potassium, etc.

Banana peels have enormous health benefits and we can use the peel in several ways to lower cholesterol, eliminate wrinkles and improve sleep. Banana Peels can even be eaten raw! That’s right! They are not only edible but good for your health and skin as well.

USES OF BANANA PEEL

• Boil them in water for 10 minutes to make a tea
• Put them in a juicer with water
• Use them as an ingredient in chutney
• Cook them with water and sugar to make candy
• Blend banana peels into a fruit smoothie

HEALTH BENEFITS OF BANANA PEEL

• Teeth Whitening- Banana peel works for teeth whitening. Rub the inner part of the banana peel on ur teeth for two weeks, it will whiten it because banana peels are very rich in potassium, which can remove yellow stains from your teeth.
• Remove Skin Wart- Banana peel works for skin warts. If you have skin warts, this problem can easily be solved with a banana peel and it will prevent them from re-appearing in the future
• Good for eyes- Banana peels are good for the eyes and lower the risk of cataracts. Placing it close to your eyes helps reduce puffiness. The peel also helps to lighten up under-eye dark circles and reduces the appearance of fine lines
• Treat acne and wrinkles- Banana peels are rich in enzymes and these enzymes have a pulling action that draws foreign objects to the surface of the skin which makes it much easier to grab the acne and wrinkles
• Skincare- Banana peels work great for skin as they have antioxidants that remove wrinkles and nourish the skin. Rub a banana peel on your skin especially on the irritated and problematic areas and leave it for 30min for treatment.
• First Aid- It has antimicrobial, antioxidant, and anti-inflammatory properties which gives relief from ivy rash, itching and bug bite