If you do yoga regularly, you know that there are certain poses in yoga, like the table pose, that hurt your knees when you do it on a hardwood floor. There are many such poses that can cause knee and joint pain if there is no comfortable support. A yoga mat is very important when you do yoga. It pads your knees and elbows so you don’t get hurt. Don’t be tempted to buy the thickest mat, however, because yoga means you should stay low to the ground. The ideal thickness of a yoga mat is ¼ inch or ½ inch. However, if you are looking for something special, you can use mats up to 1 inch thick. If you go beyond that, you will not be able to get the result you want to get from yoga.

If you are into Pilates, then a yoga mat can be helpful as well. Although Pilates poses are similar to yoga, the movements are more repetitive and faster. So you need a thick mat to support your joints since you are in constant contact with the ground. If you’re looking for an exercise mat to help you with yoga and Pilates, the Yoga Cloud Ultra-Thick 1 Yoga and Exercise Mat is a great choice. Here we are going to look at the different characteristics of this mat so that you can decide whether to buy it or not.

Design

It is a 72″ long and 24″ wide exercise mat that is specially designed for yoga. This size is perfect for anyone who wants a personal space for yoga. It’s 1″ thick making it ideal for people suffering from knee or back pain. It’s not as squishy as a mattress so you get a firm surface to practice yoga. It has non-slip surfaces to keep it in place or goes down.When you do yoga, certain poses can put a lot of pressure on your knees and elbows and this can cause pain.When you do yoga on this extra thick mat, your body parts will be cushioned and you will not get hurt.It has a smooth side and a ripped side.You should put the ripped side up, so you can get the traction you need during standing yoga poses. You get a shoulder strap carrier that easily rolls up for storage. You can choose from 4 different colors including red, blue, black and pink.

build quality

It is made of high-density foam that is four times thicker compared to a traditional yoga mat. This ensures your joints and knees are properly protected. It is moisture resistant and therefore does not slip. The mat is constructed in such a way that you don’t feel any pain in your knees or joints, even during difficult yoga exercises. There is no more stable and thicker yoga mat on the market. Not only is it good for yoga or pilates, but also for cushioning weak joints and physical therapy. The ribs of the mat create a cooling effect and can absorb excess moisture. This way you won’t lose your footing during training and get injured. It has a high level of shock absorption, making it much safer than the other mats.

size

It is an extra large exercise mat measuring 72″ x 24″ which is ideal for most people. It is almost four times thicker than the regular yoga mats. Get more cushion and comfort with this mat. You get a carrying strap that makes it easy to carry. You can also take it to your yoga studio, camping or any other outdoor location.

Comfort

The extra thick yoga mat offers a lot of comfort. If you experience wrist and elbow pain while in downward-facing dog pose, or if you feel tension in your hips and knees while in camel pose, buy this mat. With this mat you will be able to do all the difficult yoga poses. You should train on surfaces that have high shock absorption as this protects your joints. This exercise mat is just perfect for keeping your joints in good condition. The extra cushion you get from this mat will strengthen your weak joints, relieve pain and prevent future injuries.

Preis

Considering the extra thickness and size, it is one of the most affordable exercise mats you will find. You can get it for only $30 on Amazon. The free carrying strap that you have with you is very handy as it helps you to carry it from one place to another. This mat is easy to clean and maintain. So you are actually getting a quality product at a low price.

advantages

• This mat is made of high-density foam that is not very squishy or too firm. It’s the right thickness to cushion and support your knees, elbows and other body parts.
• It has horizontal ribs that make it non-slip so you don’t hurt yourself while exercising.
• It has a good cushioning capacity that prevents ailments of any kind and keeps your joints healthy.
• You get a comfortable personal workout space large enough to perform any type of yoga pose.
• If you suffer from knee or back pain, this mat will bring you comfort.
• You can get it in different colors.
• You will get a free shoulder strap to travel with comfortably.
• It’s versatile and you can also use it for Pilates, MMA and other exercises.

Disadvantages

• Since the mat is very thick, it is not suitable for balancing postures. You need a stable surface for these poses.
• It is not waterproof and can be damaged.
• Because it’s extra thick, it’s bulkier to carry and store than the average yoga mat.
• You may get a slight chemical odor that might distract you.

Final Verdict

You must have noticed that yoga has become a popular form of exercise in recent years. It can help you get in shape; improve your posture and flexibility. It can also lower your stress levels. This yoga mat is a good choice for anyone suffering from back or joint pain. The surface of this mat has a high level of shock absorption, so your joints are protected. This mat provides the extra cushion you need for your hands, wrists, knees, back and elbows.

This exercise mat has the perfect size and thickness that is good for your health as it protects you from injury. The non-slip surface prevents slipping and falling. Because it has a shoulder strap, you can easily carry it from place to place. The non-slip surface protects you even with sweaty hands.

If you are looking for a thick yoga mat, this is the one for you. It’s affordable, versatile and durable. So you don’t have to worry about buying another one for a long time.