Born name

Gregg Valentino

nickname

Valentino, The Man Whose Arms Exploded

Sun sign

Lion

Place of birth

Bronx, New York, USA

Residence

Yorktown, New York, USA

nationality

training

unknown

occupation

Italian-American bodybuilder who holds the record for the world’s largest arms.

Height

5 feet 6 inches or 168 cm

weight

Competition – 113 kg or 250 pounds

Off Season – 120 kg or 265 pounds

spouse

none. He is unmarried but has 2 children.

girlfriend

Julissa Rivera. But now she is dead.

hair colour

He is bald

eye color

He has 2 different colored eyes

sexual orientation

Just

distinguishing features

Greatest Guns in the World

measurements

• Chest – 147 cm or 58 inches
• Weapons – 71 cm or 28 inches
• Waist – 89 cm or 35 inches

brand promotion

unknown

Religion

Christianity

first movie

2008 Movie Bigger, Stronger, Faster Than Himself. It was a 105 minute documentary starring many well known bodybuilders. He also appeared in the 2012 film Off Season as himself (cameo appearance)

Known for

Bodybuilding and record holder for the largest arms

Personal trainer

He didn’t have any.

Gregg Valentino favorite things

• Favorite Food – Steak and Italian
• Favorite junk food – brownies, chocolate chip cookies, vanilla ice cream
• Favorite TV Programs – Ghostbusters (2004)
• Favorite male bodybuilders – Arnold Schwarzenegger, Lee Haney, Ronnie Coleman
• Lieblings Bodybuilderin – Gladys Portugues
• Favorite Athlete – Babe Ruth (Baseball Player)
• Favorite sports – baseball, football
• Favorite baseball team – New York Yankees
• Favorite Musician – Ozzy Osbourne
• Favorite Music – Anything heavy like house, trance, heavy metal, hard rock, techno
• Favorite life motto – Live for today
• Favorite Movies – Titanic (1997), Rocky (1976) and all horror movies
• Favorite Actors – Robert De Niro, Al Pacino, Sylvester Stallone
• Favorite Actress – Charlize Theron, Jodie Foster

Gregg Valentino The Fact

1. Gregg has been a bodybuilder since he was 14 years old.
2. Gregg Valentino trained himself for 23 years and then he started taking anabolic steroids like testosterone propionate, boldenone etc. His only goal was to do something different than other bodybuilders.
3. He injected vitamin B12 into his biceps to make them grow unnaturally.
4. Anabolex is the first steroid he has ever taken.
5. Enthanate is the first injection he has ever used.
6. Gregg is said to have muscular dysmorphia.
7. Gregg Valentino can bicep curl 300 pounds and bench press 550 pounds.
8. He injected the steroids into his shoulders using the same needles.
9. Once his arms were exploded from a steroid overdose.
10. After that incident, he wrote an article in a magazine about avoiding steroids and raised people’s awareness by citing his own example.
11. He has two children – Paul (son) and Gina (daughter) from his girlfriend Julissa Rivera.
12. Due to the enormous size of his arm muscles, he could not move his arms to get into pockets. Instead, he shifted his hips to reach into his pockets.
13. He is a former drug dealer and has been in prison for drug trafficking for a year.