Celebrity Biographies
Taylor Lautner Workout-Routine
Taylor Daniel Lautner is an American actor, voice actor, model, and martial artist. Lautner (as a child) learned martial arts karate from Fabiano in Holland and was ranked #1 in his category by the American Sports Karate Association.
Everyone wants to be like this 20-year-old. Lautner completely changed his character to play the role of Jacob Black in the Twilight series. This put Lautner in 4th place in People’s Magazine for The Most Amazing Bodies , becoming the most talked about personality.
Taylor Lautner’s personal trainer Jordan Yuam says:
“Food has a 90% importance for the abdominal muscles.”
So Taylor eats regularly every 2 hours. He continues to take a protein bar and shakes. He takes in calories and converts them to muscle by burning them.
Remember , to get a shredded core and muscles like Lautner’s, eat right, have a good focus on exercise, and give your body some time to recover.
Jordan Yuam helped Lautner in bodybuilding by taking care of his complete training regimen.