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Simeon Panda Bio, Lifestyle, Age, Wife, Brother, Net Worth, Workout Routine, Diet & Height

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WHO IS SIMEON PANDA? | SIMEON PANDA BIOGRAPHY-Lifestyle

Simeon Panda is a British fitness artist, professional bodybuilder and entrepreneur. He is one of the most influential fitness professionals in the world. He participates in bodybuilding competitions all over the world. Panda achieved Musclemania Pro status by winning the European Championships in 2013.

Panda has been on the cover of many prestigious fitness magazines including MuscleMag, Train Mag, Muscle & Performance, Muscle-Insider, as well as Fitness RX. Additionally, he has written for numerous fitness publications and often appears as a judge at fitness and bodybuilding shows around the world. He is a sponsor of the supplement brand MyProtein.

Panda was interviewed live on television on Australia’s breakfast show The Today Show in 2014. He starred alongside Lita Lewis for an interview on popular New York city radio station ‘Hot 97’ in August 2014. Panda has its own fitness as well as a sportswear brand named ‘SP Aesthetics’ and ‘Just Lift’ brand lifting straps. Panda plans to migrate to the United States in the future to pursue an acting career.

SIMEON PANDA’S AGE AND BIRTHDAY

Simeon Panda was born on May 23, 1986 in London. Panda celebrates its birthday on May 23 every year. He is 34 years old in 2020.

HEIGHT AND WEIGHT OF SIMEON PANDA

The panda is 1.85m or 185.5cm tall and weighs 235lbs or 106.6kg. He has both eyes and black hair.

EDUCATION SIMEON PANDA

Simeon developed his interest in bodybuilding during his college years because his friends had very fit bodies. He graduated and completed his studies at a university. However, details of where he attended school are unclear to the public. This information will be updated as it becomes available.

SIMEON PANDA FAMILY – PARENTS AND SIBLINGS | BROTHER

Panda is of African American ethnicity and he has four brothers and one sister. Together with his older brother, Samuel Panda, he co-founded activewear and fitness online. After doing our research, details about the names of his parents and siblings are not known to the public. However, this information will be updated as it becomes available.
Image by Simeon Panda

SIMEON PANDA MARRIED WIFE

Panda is married to fitness enthusiast, former model and lifestyle blogger Chanel Marron . They first met in 2012, but despite their fondness for each other, their second date was nearly two years later.

The couple have been named the fittest couple by numerous fitness websites. They are obsessed with fitness and can often be seen working out together in photos and videos on their social media profiles.

NET WORTH OF SIMEON PANDA

Panda has an estimated net worth of $500,000,000. He has accumulated his wealth from his successful career as a fitness artist, professional bodybuilder as well as an entrepreneur.

METRICS AND FACTS ABOUT SIMEON PANDA

Here are some interesting facts and body measurements you should know about Simeon Panda.

  • Full Name: Simeon Panda
  • Age: 34 as of 2020
  • Date of birth: May 23, 1986
  • Place of birth: London
  • Education: To be updated
  • Birthday date: May 23
  • Nationality: British
  • Father’s name: To be updated
  • Mother’s name: To be updated
  • Siblings: Four brothers and one sister
  • Spouse: Chanel Brown
  • Children: To be updated
  • Height: 6 feet 1 inch (1.85 m or 185.5 cm)
  • Weight: 235 lbs or 106.6 kg
  • Profession : Artist, professional bodybuilder
  • Known For : Being the most influential fitness professionals in the world. Owner of Just Lift. He is a fitness entrepreneur who is featured on Forbes as one of the top ten global fitness influencers.
  • Net worth : $500,000 thousand.
  • Salary : To be updated

SIMEON PANDA’S HOME ROUTINE WORKOUT

Panda is an English professional bodybuilder, who currently competes in Muscle Mania. Simeon has been lifting weights since he was 11 years old, and his transformation over the years is amazing.

In Simeon’s routines, he normally focuses on incorporating just 4 exercises. Still, he hits each exercise for a total of 8 sets. Panda has a 5-day split routine, with his days off occurring on weekends.
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In Simeon’s routines, he normally focuses on incorporating just 4 exercises. Still, he hits each exercise for a total of 8 sets. Panda has a 5-day split routine, with his days off occurring on weekends.

Monday: chest

Here is Simeon Panda’s chest routine:

  • Bench press (8 sets)
  • Incline press (8 sets)
  • Fly’s cable low (6 sets)
  • Fly’s cable high (6 sets)

Tuesday: Legs

Here is Simeon Panda’s leg routine:

  • Leg Extensions (3 sets of 20 reps)
  • Squats (8 sets of 10 to 4 reps)
  • Leg press (8 sets of 12-15 reps)
  • Lying leg curls (8 sets of 20 to 6 reps)
  • Calve Presses (4 sets of 20 reps)
  • Donkey Calve Raise (4 sets of 20 reps)

Wednesday: return

Here is Simeon Panda’s back routine:

  • Bent Over Rows (8 sets of 20 to 6 reps)
  • Lat Pull Down (8 sets of 20-6 reps)
  • Seated row (8 sets of 20 to 6 reps)
  • Single arm row (6 sets of 10 to 6 reps)

Thursday: shoulders

Here is Simeon Panda’s shoulder routine:

  • Shoulder press (8 sets of 20 to 6 reps)
  • Dumbbell Lateral Raises (8 sets of 20 to 6 reps)
  • Front lifts (8 sets of 20 to 6 reps)
  • Barbell Shrugs (8 sets of 20-6 reps)

Friday: Weapons

Here is Simeon Panda’s weapon routine:

  • Close Grip Bench Press (8 sets of 20 to 6 reps)
  • Preacher curls (8 sets of 20 to 6 reps)
  • Push Downs (8 sets of 20-6 reps)
  • Hammer Curls (8 sets of 20 to 6 reps)

Saturday and Sunday: rest

Saturday and Sunday are Panda’s rest days. It’s time to relax, let your body recover, eat well, and get ready to start again on Monday.

SIMEON PANDA DIET

In matters of diet, he has a strict and clean diet; allowing him to stay lean all year round, with a body fat percentage of 5%. But we will talk about that later in the article.

Meal 1:

  • oats
  • Banana
  • Almonds

Meal 2:

  • rice cakes
  • cottage cheese

Meal 3:

Whole grain rice
Chicken breast
Mixed vegetables

Meal 4:

Whole grain rice
Chicken breast
Mixed vegetables

Meal 5:

Whole grain rice
Chicken breast
Mixed vegetables

Meal 6:

8 smoked salmon egg whites

Meal 7:

Mackerel
Mixed vegetables

Supplements

Panda uses the following supplements to fuel its gains:

  • BCAAs
  • L-Glutamine
  • Cod liver oil
  • Creatine monohydrate
  • Impact Whey Isolate
  • HMB
  • Arginine Alpha Ketoglutarate

WHO IS SIMEON PANDA?

Simeon Panda is a British fitness artist, professional bodybuilder and entrepreneur. He is one of the most influential fitness professionals in the world. He participates in bodybuilding competitions all over the world. Panda achieved Musclemania Pro status by winning the European Championships in 2013.

HOW OLD IS SIMEON PANDA?

Simeon Panda was born on May 23, 1986 in London. Panda turns 34 in 2020.

HOW TALL IS SIMEON PANDA?

Panda stands at a height of 6 feet 1 inch (1.85 m or 185.5 cm)

IS SIMEON PANDA MARRIED?

Yes, he is married to Chanel Brown. He is a fitness enthusiast, former model and lifestyle blogger. They first met in 2012, but despite their fondness for each other, their second date was nearly two years later.

The couple have been named the fittest couple by numerous fitness websites. They are obsessed with fitness and can often be seen working out together in photos and videos on their social media profiles.

HOW MUCH IS SIMEON PANDA WORTH?

Panda has an approximate net worth of $500,000,000. This amount comes from his successful career as a fitness artist, professional bodybuilder, and entrepreneur.

WHERE DOES SIMEON PANDA LIVE?

For security reasons, Panda did not share his exact location. We will immediately update this information if we get the location and pictures of his house.

IS SIMEON PANDA DEAD OR ALIVE?

Panda is alive and healthy. There were no reports that he was sick or had any health issues.

WHERE IS SIMEON PANDA NOW?

Panda is a British fitness artist, professional bodybuilder and entrepreneur. He is one of the most influential fitness professionals in the world.

SIMEON PANDA’S TWITTER

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