Philipp Lahm

nickname

Lame, magical dwarf

Sun sign

Scorpio

Place of birth

Munich, Germany

nationality

training

Philipp graduated from Ashford University , San Diego, California.

occupation

professional soccer player

family

• Father – Roland Lahm
• Mother – Daniela Lahm
• Siblings – Melanie Lahm (Sister) (Police Officer)

Philipp also has another sister.

Manager

Philipp is signed with –

• acta7
• German Football Association

Position

Right Back / Defensive Midfielder

Shirt Number

21

To build

Athletic

Height

5 feet 7 inches or 170 cm

weight

62 kg or 137 lbs

girlfriend/spouse

Philipp Lahm dated –

1. Nicola Valentina – In the past, Lahm dated Nicola Valentina.
2. Claudia Schattenberg (2010-present) – On July 14, 2010, Philipp married his longtime girlfriend Claudia Schattenberg in a ceremony in Aying, Munich. On August 15, 2012, Claudia gave birth to her first child, son Julian.

race/ethnicity

White

hair colour

Blond

Sometimes he dyes his hair “brown”.

eye color

Blau

sexual orientation

Just

distinguishing features

• Quiet
• warriors on the field
• short stature

measurements

Philipp’s body specifications can be:

• Brust – 93 cm
• Arms/biceps – 34 ½ cm or 13 ½ in
• Waist – 30 inches or 76 cm

shoe size

8 (USA) or 41 (EU)

brand promotion

Philipp has appeared in TV commercials for Adelholzener (2015), Lufthansa, T-Mobile, CEWE PHOTO BOOK (2011), Nintendo Wii and fragFINN-App (2015).

Religion

Lahm’s religious beliefs are not known.

Known for

Philipp is considered one of the best defenders of his generation. He is best known as the captain of the German national team and captain of the most famous German football club Bayern Munich .

First soccer game

Lahm made his debut on November 13, 2002 in a Champions League game between Bayern Munich and RC Lens. The then 19-year-old Philipp came on as a substitute in the 92nd minute. In the end, his team Bayern drew with a 3-3 final score.

Strengthen

• pass
• Focus
• Fast and fast
• persistence
• Technology
• Can withstand ground contact
• Good in set pieces

weaknesses

• tackle
• dogfights

first movie

Philip starred in a short comedy film Seppi & Hias – Bavarian-Turkish Lausbubengeschichten as a soccer star in 2010.

First TV show

In addition to football matches himself, Lahm first appeared on the news program Spiel Eins as himself in 2006 in just one episode.

Personal trainer

Throughout his career, Lahm has kept his physique in peak condition.

Many players have spoken about Philipp’s body skills on the ground and hinted at his high pace. His condition and stamina are his two “aces” that have crowned his game as a defender.

In order to stay in this form, Philipp has managed numerous fitness training sessions in the off-season. For example, below we will give you an example of Lame’s training, which involves high-intensity sprinting.

Monday / Wednesday / Friday – week 1 – week 2

• 50 meters (75% of your skill) – 3 sets
• 100 meters (75% of your skill) – 5 sets
• 100 meters (100% of your skills) – 5 sets
• 200 meters (75% of your skill) – 3 sets

Tuesday / Thursday / Saturday – week 3 – week 4

• 50 meters (75% of your skill) – 3 sets
• 50 meters (100% of your skill – 3 sets
• 100 meters (75% of your skill) – 5 sets
• 100 meters (100% of your skills) – 5 sets
• 200 meters (75% of your skill) – 2 sets
• 200 meters (100% of your skills) – 2 sets

Note : This is just a sample workout. Before you begin this program, you should know that you should have a reasonable level of conditioning in your tank as this is a very intense workout and can be detrimental for beginners.

Philipp Lahm favorite things

• Song – I’ll Miss You ( By Puff Daddy)
• Holiday destination – Maldives
• Food – Leberkäse with potato salad
• Drink – apple soda

Philip Lahm Facts

1. He retired from the national team in 2014.
2. In addition to football, Lahm also plays snooker, tennis, golf and darts.
3. At the time of his retirement from international football, Lahm had a total of 113 appearances in which he scored five goals.
4. He is right-legged but can play on either side of the field.
5. Lahm came to Bayern Munich at the age of eleven.
6. When he was a part of Bayern Munich junior team he won the youth Bundesliga twice. He was also a captain of his team.
7. On September 6, 2013, Philipp played his 100th game for the German national team in a match between Germany and Austria.
8. Philipp is a very private person.
9. Lahm has been a big Bayern Munich fan since childhood.
10. He owns a foundation called the Philipp Lahm Foundation .
11. Lahm is a FIFA ambassador for SOS Children’s Villages.
12. In 2007, 2008 and 2009 Philipp was an ambassador for World AIDS Day.
13. In 2006, Lahm was named as the FIFA World Cup Player of the Year .
14. In August 2011, Lahm published his autobiography under the name The subtle difference: How to make top footballers weird here (The subtle difference – How to become a top footballer). In the book, he went into detail about his football career and his personal experiences.
15. At the Olympic Stadium, he was a ball boy for the Bayern Munich team.
16. Visit his official website at www.philipplahm.de.
17. Follow Lahm on Twitter, Facebook and Instagram.