Harry is serious about his workouts. His new fitness regime requires him to take an ice-cold bath shortly after a workout for a quick recovery.

Harry dreams of having a body like Brad Pitt in Fight Club. But he seriously does everything his coach tells him to do. He trains twice a day with his personal trainer – for example in the morning and in the evening. Her management wants all five boys to take care of their bodies to look more appealing on stage. Young people travel a lot and so are more likely to indulge in bad eating habits or junk food when travelling. They play video games and sometimes eat junk food. All of this leads to lean, lethargic bodies. Therefore, this step was taken to maintain or even increase the popularity of the band One Direction.

Two mixed martial arts coaches were hired for all of that, viz. Mark Jarvis and Jimmy Wallhead. Styles even wakes up at 2am for the grueling workouts. So 2 sessions a day with the trainer. Yes, you are right. As a result, he needs to take an ice bath twice a day to help his tense muscles recover quickly.

Harry gives management priorities the utmost place in his life. And why not? It will also make him look hotter. Maybe soon like Justin Bieber, he’ll try to do his 6 pack abs.