Celebrity Biographies

Brooke Ence Bio, Lifestyle, Age, Height, Husband, CrossFit, Diet and Net worth

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2 years ago

January 4, 2023

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BROOKE ENCE BIOGRAPHY AND Lifestyle

Brooke Ence is an American fitness model, CrossFit athlete, and actress born in California, United States. Ence came into the limelight when she qualified for the Reebok CrossFit Gamed in 2015. She is currently a trainer at CrossFit West Santa Cruz in California.

BROOKE ENCE AGE AND BIRTHDAY

Ence was born as Brooke Holladay Ence on August 10, 1989, in California, United States. She celebrates her birthday on August 10 every year. Ence will be 31 on August 10, 2020

BROOKE ENCE HEIGHT AND WEIGHT

Ence is an average tall woman, she also appears to be quite tall in her photos. She stands at a height of 5 feet 7 inches (173 cm). She also weighs 152 pounds (68 kilos).

EDUCATION BROOKE ENCE

Ence went to the University of Utah where she studied modern dance. Nonetheless, she never shared her qualifications with the public. However, this information will be updated as it becomes available.

BROOKE ENCE PARENTS AND FAMILY

Ence has not shared any information regarding his parents with the media. She has also not shared any information regarding her sibling with the public. She has three siblings whose photo she posts on her Instagram account with her parents.

BROOKE ENCE, HUSBAND AND CHILDREN

Ence is married to her longtime boyfriend, Marston Sawyers. The couple met in 2007 at a Del Taco for the first time. In 2012, they got married and moved to Santa Cruz where Ence continued his CrossFit career while still working at a local coffee shop. It is not known whether the couple have children together or not. This information will be updated as it becomes available.

SALARY BROOKE ENCE

Ence has not shared any information regarding his salary with the public. However, this information will be updated as it becomes available.

BROOKE ENCE NET WORTH

Ence has enjoyed a long career in the entertainment, business and sports industry for quite a long time. Thanks to the proceeds of her work as a fitness model, athlete and businesswoman, she was able to accumulate a modest fortune. Ence is estimated to have a net worth of around US$3 million.

BROOKE ENCE METRICS AND FACTS

Here are some interesting facts and body measurements you should know about Brooke Ence.

Brooke Ence Bio et Lifestyle

Noms complets: Brooke Holladay Ence.
Popular as : Brook Ence.
Gender: American.
Profession/profession : Fitness model, CrossFit athlete and actress.
Nationality : American.
Race/Ethnicity : White.
Religion : Not known
Sexual orientation: Right.

Brooke Ence’s birthday

Age / How old? : 30 years from 2019.
Zodiac sign : Leo.
Date of birth : August 10, 1989.
Place of birth : California, United States.
Birthday date : August 10.

Brooke Ence Body Measurements

Body measurements : 33-23-34
Height / what height? : 5 feet 7 inches (173 cm).
Weight : 152 pounds (68 kilograms).
Eye color : Not available
Hair color : Not available
Size : Not available
Dress size : Not available
Bust : 33.
Waist circumference : 2. 3.
Hip circumference : 3. 4.

Brooke Ence Family and Relationship

Father dad) : Not known
Mother : Not known
Siblings (siblings) : Three siblings.
Marital status: Married.
Husband/Spouse : Married to Marston Sawyers.
Dating/Boyfriend : Not applicable .
Children : To be updated.

Brook Ence Networth and A Salary

Net worth : $3 million USD.
Salary : Under consideration
Source of income : Fitness model, CrossFit athlete and actress.

BROOK ENCE HOUSE AND CARS

Place of residence : Santa Cruz CA, United States.
Cars : Car brand to update.

BROOKE ENCE CAREER AND CROSSFIT

Ence began her career by pursuing her childhood dream of dancing. She is also known for starring in the movie Wonder Woman in the Amazon. This later followed by appearing in Justice League and Black Lightning.

Her journey to becoming a CrossFit athlete started when she became a regional competitor where she qualified to compete in the 2015 CrossFit Games. Amazingly, she qualified for the Reebok CrossFit Games. She is currently working with CrossFit West Santa Cruz in California as a fitness coach/trainer.

VÊTEMENTS BROOKE ENCE «ENCE WEAR»

Apart from being a fitness model and an athlete, Ence is also an entrepreneur. She has her own clothing line under the brand name “Ence Wear” (ENCwear). The clothing brand creates athletic clothing that is comfortable, stylish and sporty.

BROOKE ENCE DIET

Breakfast

4 eggs
Lard
Broccoli salad
To crush
sauce
groats

Pre-workout

protein shake
PurePharma SB3

Lunch

Grilled chicken or steak
Brown rice

17h00 Collation

protein bar

Having dinner

Grilled chicken
Yam
To crush
asparagus
Brussels sprouts

After dinner snack

Non-fat Greek yogurt (21g protein, 7g carbs), peanut butter
One serving of Brooke’s favorite cereal (20-40 grams)

BROOKE ENCE WORKOUT STATS

Back Squat – 320 lbs.
Clean and discarded – 253 lbs.
Snatch – 207 lbs.
Deadlift – 365 lbs
Fran – 2:07
Sale 50 – 24:38
Sprint 400m – 1:11
Course 5 km – 24h00

Filthy Workout 50

Box jump, 50 reps, 24 inch box
Jumping pull-ups, 50 reps
Kettlebell balance 50 repetitions, 1 pood
Walking lunge, 50 steps
Knees to elbows, 50 reps
Push press, 50 reps, 45 lbs.
Back Extensions, 50 reps
Wall Ball Shots, 50 reps, 20-pound ball
Burpees, 50 reps
Double Unders, 50 reps

BROOK ENCE SUPPLEMENTATION

PurePharma SB3
Lean bean

FREQUENTLY ASKED QUESTIONS ABOUT BROOKE ENCE

WHO IS BROOKE ENCE?

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