Celebrity Biographies
Brian Shaw (Strongman) Bio, Age, Family, Wife, Deadlifts, Diet, Net Worth, Youtube, Height & Weight
BIOGRAPHY OF BRIAN SHAW
Brian Shaw, born and raised in Fort Lupton, Colorado, USA, is an American professional strongman competitor and winner of the 2011, 2013, 2015 and 2016 World’s Strongest Man competitions. He is the first man to having won the Arnold Strongman Classic contest and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015.
BRIAN SHAW AGE
Brian is 38 years old in 2020, he was born on February 26, 1982 in Fort Lupton, Colorado, United States of America. The strongman celebrates his birthday on February 26 every year.
BRIAN SHAW HEIGHT AND WEIGHT
Brian is a tall man and a very sturdy body. He stands at a height of 6 ft 8 in (203 cm). It also weighs 440 pounds (419 kg).
BRIAN SHAW FAMILY
Brian was born to Jay Shaw nad Bonnie Shaw. Both of his parents were taller than average, with his father being 1.85 m (6 ft 1 in) tall and his mother 1.80 m (5 ft 11 in). It is unknown if he still has siblings, but this section will be updated soon.
BRIAN SHAW MARRIES
Brian is married to Keri Shaw, who rose to prominence after marrying Brian. The couple married on July 4, 2015 at Estes Park, Resort, Colorado, USA in a beautiful wedding attended by close friends and family. It is also known that they met at a gym in 2014 and then settled down after a year of dating.
BRIAN SHAW NET WORTH
Brian has been a competitive strongman for a long time now. He has an estimated net worth of $1 million which he earned from his strongman career.
BRIAN SHAW METRICS AND FACTS
Here are some interesting facts you shouldn’t miss Brian Shaw
- Nom complet: Brian Shaw
- Age / How old?: 38 (2020)
- Date of birth: February 26, 1982
- Place of birth: Fort Lupton, Colorado, United States of America
- Birthday: February 26
- American nationality
- Father’s Name: Jay Shaw
- Mother’s Name: Bonnie Shaw
- Siblings: Not available
- Married?: Married to Keri Shaw
- Children / Children: Not available
- Height / How tall?: 2.03 m
- Poids: 440 lb (419 kg).
- Profession: Weightlifting
- Known for: winning the World’s Strongest Man competitions in 2011, 2013, 2015 and 2016.
- Net worth: $1 million
BRIAN SHAW DIET
Brian is the four-time winner of the World’s Strongest Man competition. To lift weights that exceed 1,000 pounds, he needs to fuel his body properly and that means daily diets that include things like eight eggs, big spoonfuls of peanut butter, and several slices of cheesecake.
Diet number one
To start his day, Shaw grabs a bowl of cereal, eight eggs, and a spoonful of peanut butter. In this video, Shaw chooses the proven classic Cinnamon Toast Crunch. Overall, her breakfast is about 1,200 calories.
Shaw doesn’t consider himself a culinary wizard, but he shares a tip for cooking eggs the right way: “You don’t want to overcook them,” he says. ‘In large quantities, they are easier to eat if they are not too hard.’
Diet number two
An 80 gram protein shake, granola bars and more peanut butter. This is because with so much protein powder, it needs a bigger shaker to mix it up. That’s about 1,100 more calories in Shaw’s bank, and it’s not even noon.
Diet number three
Ground beef, angel hair pasta and red sauce, all at 2200 calories. Here, Shaw lays out the benefits of grass-fed beef, and we’re with him. Here’s how buying grass-fed beef can improve your health.
Diet number four
Protein shake with almond milk, blueberries and peanut butter. Shaw swallows that quickly and before you know it, he’s already consumed an extra 1,000 calories. His current account is 5500 in total. (Want to know how to make a great protein shake? Here are 20 recipes you can try.)
Diet number five
93 percent lean ground turkey with jasmine rice and broccoli. How is it? That’s 1,400 more calories for Shaw.
Diet number six
Here, Shaw throws us a bit of a joker. Normally, he says, he would eat more beef, potatoes and asparagus. However, due to some experimentation with his diet, he and his trainer are seeing if a heavier carb meal will help him in his training tomorrow. So he orders Italian takeout and hangs on. Sprinkled with breadsticks, pasta and meat, Shaw is 3400 calories.
Diet number seven
It’s Shaw’s last supper, and he ends the day with a treat: four slices of cheesecake and another 80-gram protein shake. This all adds up to 1,650 calories, bringing Shaw’s final tally to just over 12,000 calories. Are you feeling ambitious? Try this diet for size.
ACHIEVEMENTS AND AWARDS OF BRIAN SHAW
- Squat – 410 kg (903 lb)
- Bench press – 238 kg (525 lb) × 2
- Deadlift – 465 kg (1025 lb)
- Rack Handle – 619 kg (1365 lb)
- Long Bar Lift – 468 kg (1031 lb)
- Indoor rowing – 100 meters in 12.8 seconds (an unofficial world record at the time, since beaten by Loren Howard with 12.6)
Grip Training Records
- Little Big Horn Handle – 108 kg (238 lb) – previous record was 107.29 kg (236.53 lb) by Laine Snook
- Dinnie Stone Range – 3.52 m (11.54 ft)
Strongman made in official Strongman competition
- Deadlift (with straps) – 460 kg (1014 lb) (World’s Strongest Man 2017)
- Rogue Elephant Bar Deadlift (avec sangles) – 1021 lb (463 kg) (Arnold Strongman Classic 2016 & 2019)
- Hummer Tire Strongman Deadlift (with straps) – 520 kg (1140 lb)
- Log Lift – 440 lbs (200 kg)
- Atlas Stone / Manhood Stone – 250 kg (560 lb)
- Keg Toss – 8 barils en 16,59 secondes (World’s Strongest Man 2014).
- Keg Toss – 7,25 m (World’s Strongest Man 2016)
WHO IS BRIAN?
Brian is an American professional strongman competitor and winner of the 2011, 2013, 2015 and 2016 World’s Strongest Man competitions and the first man to win both the Arnold Strongman Classic competition and the World’s Strongest Man competition in the same calendar year, a feat he 2011 then replicated in 2015
HOW OLD IS BRIAN?
Brian is an American national born on February 26, 1982 in Fort Lupton, Colorado, United States of America
HOW TALL AND HOW MUCH WEIGHS BRIAN SHAW?
Brian is a tall man and a very sturdy body. He stands at a height of 6 ft 8 in (203 cm). It also weighs 440 pounds (419 kg).
HOW TALL IS BRIAN SHAW’S WIFE?
His wife Keri Shaw stands tall at a height of 5 feet and 11 inches
IS BRIAN SHAW MARRIED?
Brian is married to Keri Shaw, who rose to prominence after marrying Brian. The couple married on July 4, 2015 at Estes Park, Resort, Colorado, USA in a beautiful wedding attended by close friends and family. It is also known that they met at a gym in 2014 and then settled down after a year of dating.
HOW MUCH IS BRIAN STRONGMAN WORTH?
Brian has been a competitive strongman for a long time now. He has an estimated net worth of $1 million which he earned from his strongman career.
WHERE DOES BRIAN LIVE?
He is a resident of Brighton, Colorado, United States, USA, we will upload pictures of his home as soon as we have them.
HOW MUCH CAN BRIAN SHAW BENCH?
Shaw, the world’s four-time strongest man, will apparently start offering both on his channel in the form of a new series in which he pursues the goal of achieving a 701-pound bench press.