Sport is a good habit to keep yourself healthy. With the streets filled with junk food and with people leading an unhealthy lifestyle, it has become necessary to exercise every day to stay fit and healthy. One option is to go to the gym. However, going to the gym can be expensive and time-consuming. You can easily turn your home into a mini gym. There’s no need to use all those big exercise machines that you get at the gym. You can also easily achieve your desired body through freehand exercises, yoga, or planks. You don’t need a lot of equipment for this type of exercise, but you do need a good exercise mat.

A quality exercise mat can keep you supported and ensure your safety and comfort. If you try to exercise on the floor you will find that your legs and knees can hurt and this will balance out your exercise routine. If you buy an exercise mat instead, you can exercise comfortably. An exercise mat is not only helpful for people, but also helps martial artists or gymnasts to perform well. There are different types of exercise mats on the market. They differ in size, quality, material and other characteristics. Here we look at the BalanceFrom Puzzle exercise mat.

Design

One of the best parts of this exercise mat is the design. It has a geometric shape that allows you to customize any surface. With other exercise mats, you will find that part of your surface is left uncovered. However, this mat has edges cut with teeth that look more or less like a jigsaw puzzle. You can adjust the mat to the size of your surface or your needs. You can use more mats to increase the surface area. The mat fits regardless of the size or shape of your room.

build quality

It is made from high quality shock absorbing EVA foam that provides excellent cushioning and support. It does not contain toxic phthalates that many exercise mats on the market might contain. It has non-slip textured tiles that are durable and protect the floor. Overall, a comfortable exercise room is created for you. It is water resistant and will not stain due to sweat or anything else. It’s also noise resistant, so no matter how hard you exercise, the noise won’t bother people living next to you or under your floor.

size

You can find this mat in different sizes to suit your needs. Each pack comes with 6 tiles, 12 end borders, and 24 square feet of total area. The puzzle pieces can be easily connected. You can also disassemble them quickly. You can also get larger packs of 96 and 144 square feet. The thickness of the tiles can also be ½ inch or ¾ inch depending on your preference. You can easily purchase a custom made exercise mat to suit your preferred size, color and thickness.

Comfort

People perform various exercises on the exercise mat. You can also do risky aerobic or gymnastic exercises. The manufacturer has made this mat in such a way that you will not hurt yourself even after difficult movements. This means that even if you fall heavily on the mat, you will not be injured because the mat provides sufficient cushioning.

You can choose the thickness of the mat according to your purpose. For example, if you do gymnastics, a thicker mat may be preferable because you are more likely to fall and hit your body hard on the floor. The mat can cushion elbows, knees, hips and spine. But if you’re doing yoga, it’s better to go for the thinner. Otherwise, you will find it difficult to keep your balance. So first decide on the intended use of the exercise mat and then on the thickness of the mat.

Preis

This is one of the best exercise mats that you can get for a very reasonable price. The 24-square-foot mat costs about $25. You can get the used one for about $17. The mats with the larger surface area cost more. The 144-square-foot mattress, for example, costs $119. The used training mats are available at a lower price. Since the mat is of very high quality, you will also be a winner if you buy the used exercise mat.

advantages

• The puzzle pieces are lightweight and shaped to be very easy to assemble and disassemble.
• It can be found in a variety of colors including black, blue, and gray.
• It is made of high quality materials, so it will last a long time.
• It is water and noise resistant. So there will be no stain on the mat.
• It is easy to clean and store. Even if you spill drinks on it, you can clean it easily.
• Since both sides of the mat have a lot of traction, it is non-slip. So you can train comfortably and safely.
• It offers exceptional resilience that allows you to keep your balance during your workout.
• You won’t get a smell of rubber to distract from your exercise.
• You get a 2 year guarantee.

Disadvantages

• It may be that not all parts of the tiles have the same cut. It is therefore sometimes difficult to connect them to other tiles.
• Sometimes the thickness of the tiles can vary.
• The tiles will sometimes separate when you do exercises like burpees.

Final Verdict

In order to train, you need a good surface. This exercise mat from BalanceFrom offers you the best surface to exercise. You can use it in a gym, at home, in the garage or even in the children’s playroom. You can also get multicolored tiles for the kids. Both surfaces of the mat are non-slip, so you cannot fall off during exercise. Because the mat is water resistant, you don’t have to worry about your sweat damaging the mat.

The mat has enough cushion to protect you from injury even if you fall really hard on the surface. You can choose the thickness and size of the tiles. No other exercise mat offers you so many customization options in terms of color, size and thickness. You can actually buy the mat according to your wants and needs.

The mat is easy to assemble and you can also store it easily. You can expand the surface of the mat simply by purchasing additional tiles. This allows you to cover the entire practice area and not waste any part of the mat. This mat is sturdy and is made of EVA foam. This is a very high quality foam that has a shock absorbing effect. So you won’t get hurt even if you fall on the surface.

With so many features it is one of the best exercise mats on the market in terms of functionality and price. So if you want to buy an exercise mat, you should buy this one.