Yoga is a very popular exercise. It keeps you healthy and fit. What distinguishes yoga from other types of exercise is that it is not only an exercise of the body but also of the mind. You will feel stress-free and peaceful while doing yoga. With the breathing and meditation techniques you can calm your mind. You don’t need expensive and bulky equipment to do yoga. You can either join a fitness class or buy a DVD and also practice yoga at home. One thing you need for yoga is an exercise mat. This mat cushions your body during vigorous exercise. So your knees, arms or legs won’t get hurt doing yoga on a good exercise mat.

You can do the different poses and stretches on the yoga mat comfortably. These mats can give you a personal space when doing yoga classes. It can also offer you protection and prevent you from slipping as well. There are different types of yoga mats that you can find in the market. There are sticky mats, eco-friendly mats, natural mats and also hot yoga mats. The mats vary in material, size, thickness and comfort. We looked at a range of exercise mats and found the BalanceFrom Go Yoga all-purpose exercise mat to be one of the best choices you can make. Here we will review this mat in detail.

Design

This exercise mat has double-sided non-slip surfaces. This helps prevent injuries. It is designed to provide excellent resilience so you can easily balance during difficult yoga poses. You will get a freely adjustable strap to make it easier for you to carry. You can get this mat in a range of colors including black, red, pink, purple, blue, gray and green. So you can choose your favorite color and go to your yoga classes. If you want to carry a stylish exercise mat to your yoga classes, then you should buy this mat.

size

The dimension of this mat is 71 inches by 24 inches, which is a comfortable size for people of different heights and shapes. It is ½ inch thick and is convenient to do exercises. It helps cushion your spine, knees, elbows and hips. The size and thickness of this mat are just perfect for yoga.

build quality

It is made of high quality materials that make it durable. The mat cushions the body parts and prevents them from having a direct impact on the hard surfaces during yoga. Moisture-resistant technology makes it easy to wash off with soap and water. The mat does not tear even after long-term use. So if you’re looking for a mat that will last multiple yoga sessions, buy this exercise mat.

Comfort

This mat is half an inch thick which will give you the cushion and comfort you need to exercise. It is an exceptional mat for yoga practice as it does not cause pain in feet or arms even after difficult yoga practice. You won’t hurt yourself even if you hit the ground in difficult poses.

Preis

You can buy this mat from Amazon for around $40. It is a budget-friendly mat that will allow you to comfortably carry out your yoga practice. Because it’s water resistant, sweat won’t damage it. So you can use it for a long time without any problem. This mat offers good value for money.

advantages

• This is a unit exercise mat. No matter what size or shape you are, this mat will make you feel comfortable.
• It’s made of high-density foam, which is an eco-friendly choice.
• The mat is 1 cm thick and provides the comfort you need during exercise. You will not feel any pain after training.
• It features moisture-resistant technology to help you keep your balance while you exercise. You can also easily clean it.
• You get an adjustable carrying strap that allows you to easily transport and store the mat.
• It is very comfortable, which prevents pain and injury.
• You get it in a variety of colors not available in other types of exercise mats.
• You get a 2-year warranty, so you don’t have to worry about replacing the device sooner.

Disadvantages

• Sometimes you may find yourself sinking into the foam while doingexercises. The mat will return to its original position after some time. Therefore, it may be a little uncomfortable to exercise if the mat is not in its original position.
• Initially, there may be unpleasant odors for a few days.
• Occasionally the mat can be slippery. So you have to be careful when doing difficult yoga poses.

Final Verdict

If you consider the quality and price of the mat, then the BalanceFrom Go Yoga All-Purpose Exercise Mat is an excellent choice. It has all the features to protect you from injury during yoga. It provides a cushion to protect your body parts. The water-resistant technology protects the mat from sweat and moisture. The mat is also non-slip, so you won’t fall and can keep your balance even in difficult yoga poses.

This exercise mattress from BalanceFrom is very stylish and comes in different colors. Since it is not very expensive, you can also buy more than one mat in different colors. It is made of high-density foam that is environmentally friendly and does not go to landfills that cause pollution. So, in terms of the environmental aspect, it is also one of the best exercise mats you can buy for yoga.

A yoga mat can give you a personal space in yoga classes. When the yoga classes are crowded, it can be very difficult to perform the different yoga poses. A yoga mat can help you do the exercises more comfortably. You can do the stretches and other difficult moves freely. Even if you exercise at home, you should use the exercise mat so that you don’t have to exercise on a dirty floor. Yoga exercises and many seated poses and you also often have to touch the floor with your hands. So, an exercise mat can keep you away from dirt.

Millions of people, both men and women, practice yoga in the world today. It’s a great exercise not only for your body but also for your mind. It offers flexibility and relaxation. It helps in building strength and also reduces physical pain and discomfort. It’s a wonderful way to relieve your stress. However, it is important to do the exercises correctly. Otherwise you could hurt yourself. One of the prerequisites for doing the exercises properly is buying a good yoga mat. You can buy this yoga mat and do your exercises in the right way to get the most benefit from it.